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Workout

Drop-in or check out our Memberships options. Look at our Schedule to find the most up to date gym access openings & class times.
  • Gym Access: Access to strength training equipment to use on your own during, as well as the larger turf (depending on availability), including games on the turf like goalty or mini during business hours.
  • Classes: Exercise in a group environment through strength training, plyometrics, core stability workouts, and cardio with our classes
  • Courses: Multi-week programs led by one of our certified coaches. They focus on progression and small class sizes for a spotlighting a variety of skill sets. Drop in rates are available for certain classes but full course enrollment is preferred.
If you have any questions, please feel free to email renultimate@gmail.com for help!

Gym Access (AM) $10 per classFrom $7 per visit with Youth Drop in passPurchase required to enroll

Gym Access (M-Th PM) $10 per classFrom $7 per visit with Youth Drop in passPurchase required to enroll

Gym Access (Fri PM) $10 per classFrom $7 per visit with Youth Drop in passPurchase required to enroll

Gym Access (Weekend) $10 per classFrom $7 per visit with Youth Drop in passPurchase required to enroll

Kettlebell Circuit Class $15 per classPlans available from $45A credit card is required to enroll but isn't charged until the time of service.

Kettlebells are an extremely versatile tool for strength and conditioning! This class is primarily strength endurance and metabolic conditioning, with a focus on body balancing and injury reduction.

Core Strength & Stability Class $15 per classPlans available from $45A credit card is required to enroll but isn't charged until the time of service.

This class is focused on core strength, building stability, creating good posture and more! When the body is equipped with good core strength, movements are more efficient and the body is better protected against injury.

Women's Lifting Class $15 per classPlans available from $45A credit card is required to enroll but isn't charged until the time of service.

We work hard, we pick up heavy stuff, we swing kettlebells. We work through a periodized strength/power program, and encourage each other to lift outside of class. We have fun!!

upLIFT Class $15 per classPlans available from $45No purchase required to enroll

Blended lifting and conditioning workout. Perfect for field sport athletes and folks who want to get a mix of strength and cardio out of their visit!

Strive Class $15 per classPlans available from $45No purchase required to enroll

A head to toe movement and activation class that increases range of motion and stability throughout your whole body! Attend the class regularly and see how your body improves over time!

Restorative Yoga $15 per classNo purchase required to enroll

Start your Sunday off right with mobility and meditation!

Parkour (Freerunning) Class $15 per classPlans available from $45No purchase required to enroll

Freerunning Fundamentals introduces students to the acrobatic side of obstacle-based movement.

Partner Bodyweight Workout PILOT Class $15 per classNo purchase required to enroll

Build strength, get a great cardio workout and even improve your coordination. You provide yourself, we will provide a friend (or bring a friend with you!).

Olympic Weightlifting for Athletes Course 1 $120Purchase required to enroll

Fundamentals Course $150Purchase required to enroll

Spring Into Action! Joining a gym or starting an exercise program can be intimidating: we’re here to support your journey!

Advanced Training Course $160Purchase required to enroll

For those who can train 3-6 times a week (depending on the season). Uses more advanced training techniques to elevate your game, and relies on completion of multiple workouts per week. Continuation of prerequisite course, Off-Season Level Up 1.

Derby Training 8 week Course $120Purchase required to enroll

Get stronger and reduce injury risk with sport-specific training!

Kettlebell Skills Course (8 weeks) $120Purchase required to enroll

Learn great form and technique for hardstyle kettlebell training!

Cyclical Training Courses $120Purchase required to enroll

College Summer Strength & Conditioning Academy $120Purchase required to enroll

This 8-week course will equip you with the skills to head into your school gym and navigate it with confidence that you’re doing the right exercises to build strength that will truly translate to the field.

Small Group Training - 8 Week Course $200Purchase required to enroll

Work out with your friends! Choose the days/times that work for your small group and we'll create unique programming to fit your needs!

Small Group Training - 4 Week Course $90Purchase required to enroll

Powerlifting Course $160Purchase required to enroll

Powerlifting is the original "picking up heavy things" sport, and revolves around deadlifts, squats, and bench press.

Custom Training Course $120Purchase required to enroll