Youth Workshop - Mental Health & Self Care • Sun, Sep 17 at 10:00AM • Friends of the Gym
10am-11am (high school/coaches)
Mental Health/Toughness and Nutrition 101
11am-12pm (open to all ages)
Soft Tissue/Mobility Self-Care Tools
12pm-2pm
Youth Goalty and Parent Q&A with RenFitness coaches
Cancellation policy If you won't be able to attend, please remember to cancel.